650-266-9700
Spring is here! That means it’s time to ditch those Winter layers, and even that excess Winter weight. No matter what your current fitness level, Spring is a great time to refocus your habits and spruce up your routine. Get a Check Up or a Physical Before starting any new fitness regimen, it’s a good […]
Posts Tagged ‘fitness’
Employers to Employees: We Want You to Be Healthy in 2015 | San Francisco Employee Benefits
Written by Charlotte LoBuono www.healthline.com If your New Year’s resolution is to get fit in 2015, your employer may be the key to your success. According to a 2014 survey of 510 human resources professionals, about a third of employers offer a program to help employees lose weight. About 7 percent more are planning to […]
